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TORONTO - Sitting in the home of assistant coach Bill Bayno one February evening, Jon
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zhanjiao1212
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06-18-2019, 01:58 AM -
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TORONTO - Sitting in the home of assistant coach Bill Bayno one February evening, Jonas Valanciunas fretted over the slump that had befallen him. Cheap Rams Jerseys China . "Im not scoring," the young centre griped, as he and his most devoted mentor watched film, hoping to get to the bottom of the recent on-court funk that was beginning to wear on his confidence. JV, youre 21-years-old," Bayno responded. "Theres no centres in the league your age that are even playing much less averaging 10 points a game. Youve had great games [but] when you have a two-point game, going up against a really good, tough [centre], you cant get upset about it." His message, the teams message, has never wavered. "Youve got to do the other things to help us win." With that in mind Bayno put pen to paper, drawing up a list of attainable goals for Valanciunas, a cheat sheet consisting of basic fundamentals that can now be found taped to the right side of his locker. Outwork, outrun, sprint[Set] great, legal screensStep to [your] manBlock out And it goes on like that. "He got really down on himself when he went through that tough stretch," Bayno explained. "So we just really sat down and talked and [I] said, look, its no secret, JV, these are the things youve got to do." "Youre going to have some ups and downs," he told the second-year pro, "but Im going to write it in your locker, so every day before the game you see, this is what you have to do on a nightly basis." "Everything thats on that sheet is what we work on." Its a simplistic tool but one that the Raptors first-year assistant feels strongly about, one that has yielded proven results throughout his coaching career. Admired for his innovative player development techniques and his passion for molding young talent, Bayno first adopted this method of teaching on one of his regular trips to Africa, about a decade ago. There he met Michael Scholl. The two would become good friends and Bayno eventually hired Scholl as his assistant at Loyola Marymount University in 2008. Scholl - who spent eight years in Africa running an AIDS prevention campaign and implementing youth basketball leagues - introduced Bayno to an old Harvard study, something he used himself to motivate the children he taught there. The study correlated the success of students with writing down their goals and displaying them in their dorms. Bayno, like Scholl before him, applied that principle to basketball. "Having those goals, having them written out where they see them every day I think is huge and its been proven," said Bayno, who is also planning on employing that strategy with the Raptors other sophomore, Terrence Ross. "The vets dont need it. The vets will laugh at you if you try to do it. They really dont need it anyway. I could say to Chuck (Hayes), remember five games ago, you had that kick out situation, you missed a kick out. Hell say, yep, and hell know exactly the play. But the young kids need it." Bayno has spent more one-on-one time with Valanciunas than anyone on the staff this season. Whether hes sparring with JV in the post - wearing his trademark forearm pads to simulate in-game physicality - throwing out-of-reach passes to him in practice or hosting him at his house for an extra film session, Baynos fingerprints are all over the sophomores continued development. "He works with me a lot actually," Valanciunas said of Bayno. "Hes helped me a lot, especially on the post-up moves. Now I feel much more comfortable going against those guys, like big centres. What were working on every day is helping." Bayno, like head coach Dwane Casey and the rest of the Raptors staff, has worked to manage Valanciunas own expectations and lesson the external pressure that he faces as an emerging star in the league. Theyre not overly concerned with his scoring totals or the number of touches he gets in the post. He shouldnt be either. They know his value, at least this season, cant be measured using a box score. Instead they hope to lay down a foundation for the future. His role is to do the things he can control, to master the basic fundamentals of the game that will ensure his longevity in the league. The "little things" as Bayno calls them. "Were a good team because hes accepted his role and hes done all the little things," said Bayno, formally an assistant in Portland and with the Timberwolves. "I really believe hes going to be a good scorer in this league." "Im not expecting a lot of point production every night out of him," echoed Casey. "If he gives it to us, its great but I dont want to put that kind of pressure on him. Hes growing, hes a second-year guy. Im not going to expect him to get 23 points, 24 points every night. If he does, its gravy. If he runs the floor, rebounds, plays defence, for this team, this year, thats great. I promise you, his offence is going to come. We all want it to hurry up and get here yesterday but Im more concerned about him picking up the speed of the game, the rebounding, defending the low post, defending his position and reacting in the half-court game. His career is going to be long enough. Hes going to be a scorer in this league two or three years from now." A month ago at this time Valanciunas was pressing. The touches were not there every night, his scoring numbers dipped, as did his playing time. More often than not Casey would opt for a smaller, more experienced lineup late in games. Valanciunas was frustrated. Then the card went up in his locker. He sees it nearly each day, before and after every home game. Currently, hes playing some of the best basketball of his young career. Whether his improved play is related or a happy coincidence, he has been carrying out the very tasks Casey and company have been emphasizing. In Sundays win over Atlanta, Valanciunas recorded his team-leading 19th double-double of the season after totaling eight as a rookie a year ago. He played 33 minutes, attempting just four shots while matching a career-high with nine made free throws. His impact on the game was understated, yet significant. His point production has gone up but, as Casey points out, hes not necessarily seeing more touches. Instead hes working for them. Hes running the floor, hes rebounding, hes getting to the line and as a result hes playing more and closing out games. He understands how his bread is buttered, at least for the time being. "Im not a scoring machine," Valanciunas acknowledged. "Im a worker. My job is to get a rebound, to set a screen to make DeMar (DeRozan) open, or Kyle (Lowry) open, or [Ross] open, whoever is playing on the perimeter. My job is to box out [and] go for offensive rebounds. Thats my job." In less than four weeks, Valanciunas will make his first playoff appearance. Although hes peaking at the right time of season, the internal expectations havent changed. Outwork your man, set hard screens, box out, run the floor, do the little things. Hes heard them every day since arriving in training camp five months ago. Hes practiced them. Only now, handwritten in bright, unmistakable lettering, they stare him in the face. Cheap Los Angeles Rams Jerseys . Seager had another triple, a home run and a double in a rare feat not seen in more than 40 years, leading Felix Hernandez and the Seattle Mariners past the New York Yankees 10-2. "It was a weird play," Seager said of the triple in the fourth inning. Cheap Rams Jerseys Authentic . This week, they discuss the NCAAs revenue sharing, Don Zimmer, soccer language and Super Bowl 50. http://www.cheapramsjerseyselite.com/ . -- Coyotes coach Dave Tippett thinks of one thing when he watches Eastern Conference teams struggle against Western opponents before they get to Phoenix: His team must keep pace.SILVIS, Ill. -- Brian Harman admitted he felt the pressure. The 27-year-old, in his third full season on the PGA Tour, hadnt been in the final twosome in the final round until Sunday. He held the lead entering the final round of the John Deere Classic, and looked at the scoreboard after hitting a poor shot into the eighth green. "I saw the guys were playing well, so thats when I felt it, but I was able to hit three really good shots on No. 9 to birdie, and that kind of got me going," Harman said. He kept going all the way to his first victory on the Tour, using three straight birdies down the stretch to hold off Zach Johnson by one stroke. Harman had a 5-under 66 in the final round for a 22-under-262 total to earn $846,000 and the last exemption for next weeks British Open. Johnson had the best round of the day at 7-under 64. "It was very hard, probably one of the hardest things Ive ever tried to do in my life," Harman said. "Just trying not to let your mind run wild is the hardest part out there." Two years ago, Harman played with Johnson in a late pairing of the Deere that Johnson won, and learned a great deal about how to handle the heat. "I talked to Zach about it, and he felt I was trying to get out of his way a little too much and that I needed to stake my ground a little bit," Harman said. He did so Sunday beginning on the par-5 second hole, sinking a 4-foot putt after a 223-yard approach. That jumped him to 19 under and set the tone. His bogey on No. 5 became only a momentary speed bump once he birdied No. 9. He led Johnson and Scott Brown by a stroke at the turn and was ahead by as many as three strokes after his final birdie, a 6-footer on No. 16. Jhonattan Vegas had a 65 to finished tied for third with Jerry Kelly (66) at 265. Scott Brown (68) and Tim Clark (67) tied for fifth another shot back. Three-time winner Steve Stricker fell off the pace set by Harman on the front nine, then fell off the leader board with a double-bogey on the par-3 12th. His approach ended up in high brussh behind and below the green. Wholesale Rams Jerseys. "It was hard to play after that," Stricker said. "I was just trying to get it in without getting in Brians way." Stricker finished with a 72 and a tie for 11th at 269. Brown was tied with Johnson and Clark briefly midway through the round, but played the back nine in par 36 and fell back. Clark, the lone contender with a long putter, bogeyed No. 9 to fall out of the joint lead. Harman, whose best previous finishes were ties for third place, also earned his first invitations to the Masters and the Tournament of Champions. He tried to block that out along the way. "When those thoughts enter, its like whats the best way to get those things you want," Harman said. He got his third eagle in 19 holes when he eagled the par-5 second for the second straight day. He sank a 4-foot putt after a brilliant approach from 223 yards. A bogey on No. 5 was offset by a birdie on the ninth, the most difficult hole on the front nine. Harman stood 19-under at the turn, and added a birdie at No. 10 to go to 20 under. Johnson started three strokes behind Harman, but caught him by the 14th hole, when he tapped in from 10 inches for his third birdie in five holes and sixth of the day. Harman came to the drivable par-4 14th minutes later, and after watching Stricker scramble for a par, got up and down from a greenside bunker with a 14-foot birdie putt. He added birdies on the next two holes to pull away from the field. With a two-shot cushion on the 18th tee, a bogey on the final hole didnt hurt him. "Hes always been known as a gritty player that plays pretty simple golf," Johnson said of Harman, a neighbour on St. Simons Island, Georgia. "To me it was just a matter of time." Defending champion Jordan Spieth finished in a tie for seventh after a closing 66 for 268. He was joined by Bo Van Pelt, Ryan Moore and Johnson Wagner. Jordan Niebrugge of Mequon, Wisconsin, the only amateur to make the cut, fired his third straight round in the 60s and finished at 10-under 274. 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